Broccoli Stir Fry Recipe #vegan #vegetable #mushroom #broccoli #paleo

Honestly, when I prepared this broccoli pan sear I was going for a Broccoli in garlic sauce sort of dish that could repeat one of my go-to takeout requests.

While it came up short on being a precise copycat formula, this broccoli pan sear unquestionably packs a garlicky kick, and joined with the freshness of the veggies, this pan fried food is a victor for me. The trace of lime toward the end truly livens up the majority of the flavors in this sautéed food.

I served this with rice and since the rice was at that point made early, this was such a brisk and simple supper. I utilize my rice cooker to make the majority of our rice and I cherish it since it's so brisk, simple and un-botch capable.

To make this considerably faster of a dinner, I took an alternate way and utilized a 12 oz. sack of crisp steamable broccoli in the produce walkway (not solidified).

Also try our recipe : Sweet Potato Broccoli Chicken Bake #vegetarian #healthy #easy #broccoli #potato

Ingredients :

• 1 tbsp. Vegetable Oil
• 1/2 Red Onion thinly sliced
• 1 Orange Bell Pepper thinly sliced
• 12 oz Broccoli Florets Fresh (I used bagged, fresh from produce section)
• Salt and Pepper to taste
• 1 cup Sugar Snap Peas
• 1 Green Onion chopped
• 1 tbsp. Sesame Seeds
• Juice of half a lime

Sauce:

• 5 Garlic Cloves minced
• 2 tsp. Sesame Oil
• 1/4 Cup Soy Sauce low Sodium
• 1/2 cup Vegetable Broth
• 2 tsp. Maple Syrup
• Salt and Pepper to taste
• 2 tsp. Corn Starch

Instructions :

1. In a medium bowl, whisk garlic, sesame oil, soy sauce, vegetable broth, maple syrup and corn starch. Mix well. Set aside.
2. Add vegetable oil to a pan over medium high heat. Add red onion, bell pepper and broccoli florets. Season with salt and pepper. Saute for about 6 to 8 minutes.
3. Reduce to medium heat. Add sugar snap peas and sauce. Stir constantly and cook for another 3 minutes or so until sauce thickens slightly.
4. Remove from heat. Stir in green onion, juice of half a lime and sesame seeds.
5. Serve immediately over rice.

Source : bit.ly/2IOJIHr

Read more our recipe : Bunner's Bake Shop Cinnamon Buns #vegan #dessert #pumpkin #food #healthy