Teriyaki Chicken Casserole #healthyrecipes #casserole #teriyaki #dinner #yummy

This Teriyaki Chicken Casserole is one you'll cherish and even the kiddos as well.

I think dishes get negative criticism, and I can absolutely observe why. Particularly when they're pressed with a lot of prepared fixings and cream-of-whatever soups everybody wants to abhor. (I use them yet not constantly.) For me however, I venerate a decent dish. As a fundamental or side dish. They're encouraging, yummy and normally lovely darn simple to prepare. I adore that.

This one happens to be loaded with fixings that are beneficial for you and it is so tasty! When I made it for supper the other week it hit a grand slam with my family. At the point when my calm hubby raves about a supper while we're eating-I know it's a victor. This will show up frequently in the supper revolution.

Ingredients :

¾ cup low-sodium soy sauce
½ cup water
¼ cup brown sugar
½ teaspoon ground ginger
½ teaspoon minced garlic
2 Tablespoons cornstarch + 2 Tablespoons water
2 small boneless skinless chicken breasts
1 (12 oz.) bag stir-fry vegetables (Can be found in the produce section)
3 cups cooked brown or white rice

Instructions :

Preheat oven to 350° F. Spray a 9x13-inch baking pan with non-stick spray.
Combine soy sauce, ½ cup water, brown sugar, ginger and garlic in a small saucepan and cover. Bring to a boil over medium heat. Remove lid and cook for one minute once boiling.
Meanwhile, stir together the corn starch and 2 tablespoons of water in a separate dish until smooth. Once sauce is boiling, add mixture to the saucepan and stir to combine. Cook until the sauce starts to thicken then remove from heat.
Place the chicken breasts in the prepared pan. Pour one cup of the sauce over top of chicken. Place chicken in oven and bake 35 minutes or until cooked through. Remove from oven and shred chicken in the dish using two forks.
*Meanwhile, steam or cook the vegetables according to package directions.
Add the cooked vegetables and cooked rice to the casserole dish with the chicken. Add most of the remaining sauce, reserving a bit to drizzle over the top when serving. Gently toss everything together in the casserole dish until combined. Return to oven and cook 15 minutes. Remove from oven and let stand 5 minutes before serving. Drizzle each serving with remaining sauce. Enjoy!

Source : bit.ly/2Giz5eQ